Ο αστράγαλος ή αλλιώς astragalus, ο “κίτρινος ηγέτης” των βοτάνων όπως ονομάζεται στην Ασία, είναι ιδιαίτερα διαδεδομένος στην παραδοσιακή Κινεζική ιατρική ενώ στον δυτικό πολιτισμό, ολοένα και κερδίζει έδαφος μιας και αναγνωρίζονται επιστημονικά οι ευεργετικούς ιδιότητες. Μειώνει το stress, ανακουφίζει από τις αλλεργίες, δρα ενάντια στα αυτοάνοσα και όχι μόνο.
Καταπολεμά το Stress: Βοηθά στην αντιμετώπιση των... διαβάστε την συνέχεια στο thebody.gr .
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