7 πρωινές συνήθειες που σε εμποδίζουν να χάσεις βάρος!
Δώστε ιδιαίτερη προσοχή!
23 Μαΐου 2019
08:35
Το να χάσεις βάρος έχει να κάνει και με τη δύσκολη απόφαση να εγκαταλείψεις κάποιες πρωινές συνήθειες. Δίαιτα-εξπρές: Πως θα χάσες 2,5 κιλά σε μια βδομάδα χωρίς κόπο!
Για παράδειγμα πρέπει να παίρνεις ένα καλό πρωινό παρά να τρως τα αγαπημένα σου φαγητά αργότερα μέσα στη μέρα.
Περισσότερα στο βίντεο που ακολουθεί στο Athensmagazine.gr:
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