Ξεκίνα σήμερα για super γλουτούς!
Ναι, οι ασκήσεις στη μπάρα είναι η απόλυτη γυμναστική για τους γλουτούς σου, αν θέλεις να φαίνονται υπέροχοι στα μαγιό και τα εσώρουχα, αλλά και να βελτιώσουν και τη στάση του σώματός σου.
ΔΕΙΤΕ ΕΠΙΣΗΣ: DWTS - Παρασκήνιο: Ο χαμός με την Πηνελόπη Αναστασοπούλου! Τα νεύρα, τα ντιβιλίκια, τα καλάμια και οι συμπεριφορές που δεν περίμενε κανείς!
Δοκίμασε: Ασκήσεις στη μπάρα, δηλαδή barre
Βίντεο: Ασκήσεις στη μπάρα για τέλειους γλουτούς
Πηγή:shape
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